Here are ten benefits you can associate with hiring a life coach:
Help You Get Unstuck
There’s nothing like feeling stuck in one or more areas of your life. You may be standing at a crossroads of a career change, relocating to a new place, beginning or ending a relationship or on the edge of launching something big.
Trying to pick the best course in life is rarely for the faint of heart. A life coach can help you sort out all positive and negative thoughts you may be encountering about whether to take next steps. While it is not the life coach’s job to tell you what to do, they will help you see things a bit clearer.
Light the Way to Achieving Your Vision
A life coach can help you set SMART goals and define what it is you want to accomplish. Coaches frequently use personality tests, goal-setting agendas and role-playing exercises to solve problems.
Motivation and Accountability Check
Your life coach can hold you accountable for sticking to the plans you lay and achieving those milestones you define early on in your work together.
Sometimes, we can all use a boost of confidence to take the first step towards something new or something bigger than where currently are in our lives. Unfortunately, it may require you to lay all of your cards on the table and acknowledge those things that have jaded you in ways that you may not realize are affecting your confidence today.
A life coach can be a confidence booster. While they will not necessarily tell you what to do, they can help you to begin to take steps that restore your confidence.
Vacating Your Comfort Zone
Leaving your comfort zone to achieve the BIG DREAMS in life can feel intimidating. A life coach can partner with you to establish multiple avenues that will enable you to step into a new world of challenges, planning for potential obstacles and ways to mitigate those potential risks.
Find Your Place in the World
We all get a little lost at one point or another while traveling life’s path. We start out planning for one set of dreams and find that they are not exactly what we thought them to be. Other times, we spend time trying to determine our real purpose in the world and missing the cues of what that purpose might be. A life coach can help you reset and start anew.
A life coach can help light the way to a healthy work-life-balance, reducing your overall susceptibility to high-stress levels.
What you discuss with your life coach will stay with your life coach as they must follow ethical practices of confidentiality. You will not have to worry about your discussions going outside of the four walls of your coach’s office.
Break Procrastination Habits
If you are the king or queen of procrastination, a life coach can help you devise a plan to break those bad habits. You won’t get anywhere fast sitting around, delaying success. A life coach can help you to establish new behaviors and actions, setting up a disciplined approach to achieving your goals.
Sometimes, you need someone who can listen without judgment or be a naysayer. A life coach can be that listening ear.
If you are ready to make significant strides in your career, relationships, life, and future, it is time for you to consider working with a life coach.
Herb Sennett writes about life and how to enjoy it more.
Disclaimer: The information presented is for informational purposes only. It is based on scientific studies, clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor (physician), practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. It could be dangerous to immediately cease taking psychiatric drugs because of potential significant withdrawal side effects. No one should stop taking any psychiatric drug without the advice and assistance of a competent, medical doctor.