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​6 Ways to Build Self Confidence

3/4/2019

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Not even the most significant leaders can escape periods where they lack self-confidence. Your self-confidence isn't a static quality but rather a mindset that, when the going gets rough, takes some effort to maintain. It is something that must be learned, practiced, and mastered just like all your other skills. When you can master it, your life will change for the better. Here are six ways you can build your self-confidence.
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Act the Part
The one thing that can instantly demonstrate self-assurance, or scream insecurity, is your body language. You always want to present yourself in ways that say that you are ready to master any situation. Looking confident and acting the part will allow you to feel more in control and people will be much more confident with you as well. ​
Dress the Part
When you look better, you tend to feel better. Choosing clothing that fits well and suits your industry and lifestyle and that makes you feel good will automatically increase your self-esteem. You have to look like the part you want to play. 

Speak Assertively
Great speakers speak confidently, in a steady and rhythmic tone, rather than the flow being interrupted by the "ums" and "ahs." To build your confidence, adopt an assertive way of speaking that indicates your self-confidence. Avoid high-pitched, nervous chatter and giggles in your speech. 

Think and Act Positively
Positive energy will always lead to positive outcomes, so create a mindset that sets your mind to the can-do side of situations. Also, avoid the negative self-talk that can make you feel less confident. Always look for ways to smile, laugh, and surround yourself with positive people. 

Take Action
There is more to being confident than merely dressing and acting the part. You have to take action. Inaction will breed doubt and fear while taking action will breed confidence and courage. When you practice being self-confident, you will soon find that it has become second nature. 

Be Prepared
The more prepared you are for any given situation, the more confident you'll feel about your competency and expertise. Being prepared will help you to avoid getting tripped up by lifeÕs unexpected challenges. Learn everything you can about your industry, your goals, and what drives you to success. 

These six tips will help you boost your self-confidence and help you to a better you. With some patience and perseverance, you are just steps away from becoming a more confident you. ​
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​ Disclaimer: The information presented is for informational purposes only. It is based on scientific studies, clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor (physician), practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. It could be dangerous to immediately cease taking psychiatric drugs because of potential significant withdrawal side effects. No one should stop taking any psychiatric drug without the advice and assistance of a competent, medical doctor.
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