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Check your Glass

5/17/2018

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   Is Your Glass Half-Full Or Half Empty?
​You answer to that question will determine just how positive or negative your basic personality is. Let me show you how positivity can change your life.
​
   Do you know what happy, successful people think about every day? It’s simple. They think about what they want and how they can get it. Positivity can change your life. 
   When you spend your time thinking and talking about what you want from life and how you can achieve it, you will feel happier and more in control.
​   When you think about happy things, your brain releases endorphins, which give you a feeling of well-being. It doesn’t take long to develop a positive attitude.

The Importance of Optimism

   Psychological tests have shown that happy people have a specific quality that enables them to live a better life. That quality, of course, is optimism. If you’re groaning at the thought of such positivity, because you worry that you can’t become an optimist, then stop right now. According to WebMD.com, optimism can be learned. It’s all about cause and effect. If you change your way of thinking and align it with optimists, you will start to feel happier and see results.

Happy People Find The Good In The World
   There are two distinct ways that optimists deal with the world, which sets them apart from the rest:
  • First, they remain focused on what they want, looking for ways to achieve it. They set clear goals and remain confident they will achieve them.
  • Second, in every difficult situation an optimist will look for the good. When something goes wrong, they determine what lesson or knowledge can be drawn from the situation.
  • If you look for the good in someone or something then you will always find it, and in the looking, you will find yourself more cheerful.

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    Herb Sennett writes about life and how to enjoy it more.

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​ Disclaimer: The information presented is for informational purposes only. It is based on scientific studies, clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor (physician), practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. It could be dangerous to immediately cease taking psychiatric drugs because of potential significant withdrawal side effects. No one should stop taking any psychiatric drug without the advice and assistance of a competent, medical doctor.
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