Take a Chance on Happiness
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eBook 001
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Dr. Herb Sennett wrote this book to be a practical guide to happiness from the perspective of someone who has learned a great deal about life and has concluded that his life has been a joy to live, and thus, he is happy. It is not intended to be a psychological or academic theoretical analysis of happiness. Dr. Sennett explores the concept of happiness and how anyone can achieve and maintain happiness by looking closely at life as lived so far, taking chances, changing thought processes, and adopting new perspectives and habits. Dr. Sennett provides some practical exercises, personal insights from his study of positive psychology, and tools to help readers develop a lifestyle of happiness and contentment.